Get help now.
If you or someone you know is in immediate distress, view these resources and hotlines for toll-free, 24-hour, confidential support. You are not facing this alone.
988
Mental Health Crisis & Suicide PreventionDial 988, a helpline for immediate crisis and non-emergency assistance, for mental health and substance use issues.
911
EmergencyFor serious medical problems or any imminent, life-threatening situation, dial 911.
It’s time for you to, too.
You don’t have to recover alone.
Fellowship is a huge part of recovery. Friends, family members, and community support groups are meant to be with you throughout your recovery journey—not just at the finish line.
This is a team effort.
When you take personal responsibility for your own journey through recovery, you will be supported by friends, family, or your community. Recovery cannot and does not have to be accomplished alone. It is time to lean on your peers to discuss your needs, wants, and desires for your recovery journey.
Recovery is multifaceted.
Recovery can and should encompass your entire life: mind, body, spirit, community.
